List of those things which can increase chronic disease and infections like
- Diabetes
- Liver problems
- Kidney stone
- Heart diseases
- Brain functioning
A healthy diet tends to Strong immune system and energetic lifestyle. As per the requirement of human body female needs above 2500 calories per day as an average and male needs 2800 calories per day as an average. Calories are basically depends upon nature of work particular person is doing in a single day.
It contains various type of nutrients like fats, vitamin, roughage or fibre, minerals carbohydrates, proteins, Water and nucleic acid.
Here are some reasons, why these things are important to intake on regular basis :-
- FATS:- They are made up of fatty acids and glycerol. It is used to store source of energy
- VITAMIN:- Regulate metabolic activities
- ROUGHAGE/ FIBRE:- Remain undigested and helps to keep our digestive system clean.
- MINERALS:- For balancing fluids of body
- WATER:- Main component in the form of liquid.
- NUCLEIC ACID:- They basically brings inheritance to body
- CARBOHYDRATES:- they are made up of hydrogen, carbon and oxygen which helps to provide energy.
- PROTEINS:- consist of amino acids and responsible for physiology growth.
Smile Cute Dental Care Center
MDS - Periodontology and Oral Implantology, BDS
2286 Sundown Lane, Austin, Texas 78749, USA
Get Directions
Mon - Sat
10:00 AM - 2:00 PM 4:00 PM - 9:00 PM
Sun
10:00 AM - 2:00 PM
The Family Dentistry Clinic
MDS - Periodontology and Oral Implantology, BDS
2883 University Street, Seattle, Texas Washington, 98155
Get Directions
Tue - Fri
11:00 AM - 1:00 PM 6:00 PM - 11:00 PM
Sat - Sun
8:00 AM - 10:00 AM 3:00 PM - 7:00 PM
I recommend the doctor
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Recommend? Yes No
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Recommend? Yes No